|documentation and vibrational bookmarks of my own soul's journey. sharing with you what has been shared with me in the hopes that it may assist you on your own journey. we are the children of the revolution ❤|
The work of the balance exercise is simply to find each trigger which moved you this day from a certain default balance to an unbalanced or distorted reaction, whether it was for positive or negative, so-called.
Looking at those things within the self, looking at the process by which one was pulled off center, tells you about yourself. And as you allow those feelings to be viewed again and even to be intensified and then, as you allow the seemingly opposite emotion to come, as a complementary color would be seen across the color wheel, you lessen distortion within yourself by encouraging the equal respect given to both the seemingly negative and the seemingly positive."